Session Resources
Session Resources
- Website: www.melanielarkins.com
- Elite Performance (Second Chance Athletes Podcast): https://www.youtube.com/watch?v=DxWk9VlMNic
- How to Access ‘Getting in the Zone’ (4D Athletes Podcast): https://www.youtube.com/watch?v=IDwBRT8pzSg
- How to use Meditation for Teen Stress & Anxiety: https://health.clevelandclinic.org/how-to-use-meditation-for-teen-stress-and-anxiety/
- 4D Athletes: Teaching Essential Skills Through Sports: https://4dathletes.com/
